This exercise is a modified version of one of techniques taught by Master Sha (one of the healing masters). It works wonderfully and can be used anytime you want to Bring in Healing energies to Forgive people or yourself as well and also to bring in more of divine love in the situation to let it resolve on its own for the highest good of all people involved in it, directly or indirectly.
You must do it for at least 15-20 minutes in one session, however it can be practiced more than once during the course of your day. I have personally tried it and it works like Magic!
This technique is modified by a Dear Friend, Sapna Sharma who is a PR-Professional and also a Soul healer. While I was practicing this technique, I requested the divine to show me what it does to our energy system and this is what I got as an answer:
" The practice of this method will bring in great healing forces from the divine realms to resolve emotional conflicts, remove negative energetic cords and reduce the Karmic baggage that you have been carrying on your soul"
Here is the technique:
Begin with Invoking the higher beings, Ascended masters and Divine souls and also request souls of your parents and brother to join you in this forgiveness practice.
How to Do this- Mentally request their energies and their divine self to be present here with you in their essence to assist you in this divine forgiveness practice) and then say the following sentences from your heart:
"Dear Divine, Tao, The Tao, Beyond The Tao, The Source.
Please forgive me, my loved ones, and our ancestors for all the mistakes across lifetimes.
Dear all unborn souls who were hurt or harmed by me my loved our parents and our ancestors across lifetimes, please forgive us.
We have learnt our lessons. We offer our unconditional love and unconditional forgiveness to all hurt or harm by any unborn soul "
After saying this prayer once you may close your eyes and just repeat these words silently or aloud:
Divine Love, Divine Forgiveness.
How Long to Repeat these Words- Keep repeating it over and over till the time u don't feel your heart softening up for all those people involved or for yourself if you are seeking forgiveness from someone. Sometimes only one session is enough but sometimes you require more than one session to feel any kind of difference in your feelings towards the situation or the people involved in the exercise. You may repeat this exercise daily till you feel the change in your mindset and then do it whenever required.
To end the session we Thanks all the divine souls for coming in and assisting us in this healing process by saying each of these words Thrice: Hao, Thank you, Gong Song.
This marks the End of the process.
I hope you enjoyed this divine healing method and feel free to Share this method BUT PLEASE DO NOT MODIFY THIS METHOD. Please feel free to share your experience with us to Inspire others about your experiences. It doesn't matter if you did not feel anything during the first time of your practice, nevertheless it's the effort that matters. Nothing goes wasted, even the tiniest effort counts. Stay Blessed.
Nishant is a modern day spiritual mentor who combines Scientific discoveries in the filed of Energy healing, Consciousness & Spiritual truths to understand the true meaning of Life & our Unique purpose. He is also an Author of 'Rising of the Light', a series of channeled books on Shamballa Light.