Have you ever seen the halo depicted around the heads of religious figures or angels? Well, we all have a halo around us, even if not all of us are Saints ;)
This halo is not just around the head but all around the body and is actually called the Aura. Your aura is the energy field that surrounds your entire body and extends upto 4-5 feet beyond your physical body.
It has multiple layers stacked onto it and contains all information about your health, mental beliefs, emotions, karma's etc. In short, it is the Blueprint of your Soul.
Reading an aura & its various colours can give deep insights about someone's entire life.
Imaging if you could just Look at a person and Know:
His/Her level of health?
What are they thinking about you?
Are they genuine or manipulative? etc.
To begin with try out this exercise that will help you see the most basic layer of the aura around the head, the halo.This technique is called the 'Halo exercise'.
This technique is to be practiced with a partner. Practicing this technique will help you see the aura around the major parts of the body like head of your partner.
In the advanced levels of Aura reading workshop I share techniques on How to see the various colours of the aura and How to Read the Mind of your friends for the purpose of therapy.
In case you are wondering How if it is even Possible? Well sorry to disappoint you but YES it is possible to READ the deep aspects of subconscious mind of a person energetically to know the root cause of the issues they are suffering from and I do it all the time :)
After the energy initiation and with proper practice you will also start seeing the colours representing the different chakras of the aura.
Have you ever felt drained out after meeting a random stranger or may be a friend who is undergoing a stressful situation in his life? or
May be walked into a house and felt an eerie presence there and returned back feeling drained out of your energy?
If yes, then this is what I call as Psychic vampirism. Now this is a phenomenon that occurs when you encounter anything or anyone with negative vibes. The nature of negativity is to absorb positive energies. Remember the law of magnetism, Opposites attract.
This phenomenon is also a science, perhaps a spiritual science.
Use this mudra (hand gesture) whenever you feel you are in the company of psychic vampire or at a place which is not very comfortable. This is called Kashyapa mudra ashyapa Mudra symbolizes the union of masculine and feminine.
You may do it both hands or just one hand with an intention to protect yourself from any negative energies around you.
It creates a seal against negative energies while balancing and grounding. Hold this mudra when you find yourself amongst people with troubling energy. You can use it when visiting places that may be holding dark memories.
The human aura is the energy field that surrounds us and impacts our body, mind & soul. If the aura is clear & free from any negative influence we experience Clarity of mind, Healthy body, Amazing relationships, Easy flow of finance etc. In short we feel loved & supported by the universe.
Whereas if this aura is blocked from any kind of negative energy we feel clueless about what is happening in our lives. We feel confused, stressed and depressed. This stress manifests itself as physical health disorders, bad relationships, stuck finances etc.
Our aura is like a sponge continuously absorbing positive & negative energies from our environment
Whenever you meet anyone, your aura overlaps with them & an energetic cord is established between them, which is the reason sometime you pick up something which the person might be feeling or say something that the other was about to say.
We can reduce the amount of stress in our lives simply by making sure that our aura is clean from any sort of negative psychic energies or cords of attachment from other people. Though there are advanced and more precise ways to clean the aura but here is a general technique that I recommend to be practiced daily as an Aura cleansing technique.
Steps for Aura Cleansing
To do a cleansing exercise you will need a natural incense stick or use SAGE SMUDGE BUNDLE for best use. Sage is a powerful native american herb used by shamans around the world for centuries. It is used in energy cleansing, healing & blessing ceremonies.
The main belief of this ceremony is that : The holy smoke attaches itself to the negative energies and takes it to heaven where it is then transformed into divine love & light.
NOTE: Practice it in a ventilated area and DO NOT Do this method if you have breathing issues like Asthma etc. You may also use a FEATHER obtained out in the wild. Do not harm any bird just to obtain a feather.
HINT: Imagine a wall clock on the ground and see the direction of clockwise & anticlockwise motion. Move your hand in that motion for aura cleansing exercise.
After the ceremony, Thank the divine beings for helping you out in this cleansing ceremony. Let the incense burn and open the windows to let the smoke flow out.
Hope you Enjoy the process and Notice How you Feel BEFORE & AFTER the Cleansing ceremony.
Looking forward to Hear your Experiences
Ascension is all about raising your energetic vibration to be able to live in a pure awareness that we are much more than our physical bodies. As Stephen.R.Covey brilliantly said, "We are not human beings on a spiritual journey but spiritual beings on a human journey".
These days most of the people around the world are experiencing a shift in their perception of the world we know it. People are getting introduced to newer ways of thinking and this shift in their perception is changing their world and our world at large. There is a definite shift in the global consciousness. I have been feeling strange sensations in my body and mind sometimes when I meditate but most often even without meditation. I tried searching for information but most of it was waste of time to even read it but one piece of information that captured the whole essence of what I am going through is this particular blog post by Annarita on one of the personal growth websites.
Have a look at these 51 signs of Spiritual ascension and let me know how many of you are experiencing them and particularly mention the serial number of the symptom you are experiencing
Looking forward to hear from you in the comments section below.
This exercise is a modified version of one of techniques taught by Master Sha (one of the healing masters). It works wonderfully and can be used anytime you want to Bring in Healing energies to Forgive people or yourself as well and also to bring in more of divine love in the situation to let it resolve on its own for the highest good of all people involved in it, directly or indirectly.
You must do it for at least 15-20 minutes in one session, however it can be practiced more than once during the course of your day. I have personally tried it and it works like Magic!
This technique is modified by a Dear Friend, Sapna Sharma who is a PR-Professional and also a Soul healer. While I was practicing this technique, I requested the divine to show me what it does to our energy system and this is what I got as an answer:
" The practice of this method will bring in great healing forces from the divine realms to resolve emotional conflicts, remove negative energetic cords and reduce the Karmic baggage that you have been carrying on your soul"
Here is the technique:
Begin with Invoking the higher beings, Ascended masters and Divine souls and also request souls of your parents and brother to join you in this forgiveness practice.
How to Do this- Mentally request their energies and their divine self to be present here with you in their essence to assist you in this divine forgiveness practice) and then say the following sentences from your heart:
"Dear Divine, Tao, The Tao, Beyond The Tao, The Source.
Please forgive me, my loved ones, and our ancestors for all the mistakes across lifetimes.
Dear all unborn souls who were hurt or harmed by me my loved our parents and our ancestors across lifetimes, please forgive us.
We have learnt our lessons. We offer our unconditional love and unconditional forgiveness to all hurt or harm by any unborn soul "
After saying this prayer once you may close your eyes and just repeat these words silently or aloud:
Divine Love, Divine Forgiveness.
How Long to Repeat these Words- Keep repeating it over and over till the time u don't feel your heart softening up for all those people involved or for yourself if you are seeking forgiveness from someone. Sometimes only one session is enough but sometimes you require more than one session to feel any kind of difference in your feelings towards the situation or the people involved in the exercise. You may repeat this exercise daily till you feel the change in your mindset and then do it whenever required.
To end the session we Thanks all the divine souls for coming in and assisting us in this healing process by saying each of these words Thrice: Hao, Thank you, Gong Song.
This marks the End of the process.
I hope you enjoyed this divine healing method and feel free to Share this method BUT PLEASE DO NOT MODIFY THIS METHOD. Please feel free to share your experience with us to Inspire others about your experiences. It doesn't matter if you did not feel anything during the first time of your practice, nevertheless it's the effort that matters. Nothing goes wasted, even the tiniest effort counts. Stay Blessed.
People often ask me If I meditate daily, some are amused while some are turned off at the very idea of incorporating something like 'Meditation' in their not so interesting life that too on a daily basis. Well, here's the truth: Meditation is not at all about, sitting in one corner like a monk and chanting 'Om' for long stretches but its a science of understanding how our mind works and how can we guide it from a noisy place (filled with confused thoughts, emotions, feelings etc) to a Quiet place of stillness & serenity (where peace, wisdom and inspiration can fill us).
Scientists have now done enough studies and researches on the positive effects of Meditation. It's now recommended even by the doctors and experts in neuroscience, for its ability to strengthen the brain and create healthy neurons (the nerve channels in the brain responsible for our nervous system to work).
It has been scientifically documented that, 'People who meditate daily for at least 20 minutes a day, live longer & happier life. It seems that daily meditation increases the ability to perform and decreases stress which is now the number one reason for the increase in the number of diseases and suicide rate across the world'.
To help you understand the scientific benefits of Meditation, here's are some interesting Infographics I found on the internet. Have a look at it:
We all have heard about so many cases in which the habits of the parents (Good or Bad) are also reflected in their children. Science says that it is possible because our every thought pattern and belief pattern imprints a energetic memory pattern on the cells of our body. We have around 70 trillion tiny cells which can actually be imagined as tiny record holders containing the memory imprints of our Beliefs, Experiences, Thoughts, Impressions, Personality etc.
They are virtually holding the information about our Biology and Psychology both. Each cell has the genetic codes to become any part of the human body of our human anatomy. Even the scientists today are experimenting and researching on tapping into this potential of the cells to re-create not just human organs but entire Human Beings, which is scary to some extent that in future, Human beings could be manufactured in labs.
In fact there is this company who has actually launched a series of Artificially lab created Living Pets which have actually "Living Pets that are manufactured in a factory with the advancements in Bio-engineering". These are available in form of various personalities like : Active pet, Relaxed pet, Fun pet etc. You can read more about it here.
As I am writing this, all these questions are coming in my Mind and its seems difficult for me to explore the answers right now. Tell me what do you think about them:
I am qualified IT engineer from Kurukshetra University (INDIA) and graduated in 2008. I have worked for some of the leading companies like Hewlett Packard as a SAP professional and for Fortis Healthcare (A major chain of Hospitals in INDIA) in the Training & Development team.
I belong to a prestigious Brahman lineage and my ancestors were blessed by Maa Vaishno Devi (a Form of Divine Mother Goddess) and they were responsible for creating a shrine now called as "Vaishno Devi" in J&K region of Northern India. So like most religious families, the values and rituals as a part of your daily routine is something that is embedded in my genes.
Surprisingly, the Paternal side of my family is blessed with the gift of channeling or medium-ship (a non-physical & spiritual way to connect to the higher forms of consciousness for guidance and healing, Thanks to my ancestors) and my Maternal lineage is blessed with some sort of ESP abilities (My mother seems to be Clair-scent- Unknowingly sometimes she can smell positive and negative energies as good or bad odors, My Grandmother has the gift of Premonition, My Great Grandmother had the gift of channeling too). So when I say that doing Psychic work and ESP is in my Genes, I really mean it, Literally!
As a child and even in my growing years (school & college life), doing ritual work in temples and meditation/prayer was my favorite thing to do which might sound weird or unreal to some people BUT at the same time I used to do all the stuff that people of my age generally do.
I started consciously reading about and practicing energy work from 2004 (while I was still studying in school) but my first ESP experience was in 2006. In one of the meditations I felt piercing pain at my Third eye chakra (energy center related to psychic powers as per the yoga sutra's) and with 'Closed Eyes' I could see everything clearly but with bubbles of rainbow surrounding everyone. I finally became a 'Clairvoyant' and could see the Aura around people, objects, spaces etc. That was a Real Spiritual 'Aha' Moment for me!!!
During this phase, I was so excited to see Aura of people and tell them what was causing an imbalance in their body & mind. Though my parents believed me but They thought I am loosing it. So from that point on-wards I started researching more on this field in terms of scientific explanation and may be a way to help my folks understand what was really happening with me?
I interacted with :
Started to Find a correlation between What We Do and How it Really Works?
The problem with most spiritual healers or teachers is: They work on their Faith alone and Believe everything literally without Testing it or Understanding it intellectually. Everything should be Logically understood and Intuitively Experienced. This is what Tao teaches us, Balance is the Key!
The Result is: Ambiguous theories and explanation of How Energy Medicine & Spiritual practices like Prayer and Meditation work.
Which Often Leads to : More Skepticism and Unacceptance by Majority of the people because there is No Single explanation which can be logically and scientifically understood.
I am passionate about "Integrating Science and Spirituality"
This is the main reason for me to leave my regular job and work on something I LOVE and ENJOY. If I am able to empower you with the tools, knowledge, experience that I have gained then my purpose is completed.
We often hear this question over and over again in the so called 'Spiritual community' and often most of the Enlightened masters describe this as a way to achieve Enlightenment at last. It sounds cliche to some whereas according to some it helps us to dig deeper into our own self and discover our true nature.
The mysterious question being: WHO AM I?
Yeah, Who am I, really. (If you ask me, I don't have the answer to it). But Yes, being in the spiritual community we are taught the age old intellectual ideas like: "I am the Soul having a human experience". Really!!!
How many of us will really agree to this? Hardly a few. We tend to take things literally and Believe blindly what we are told by some evolved spiritual master but the reality always remains, Untouched and Unexplored.
Some of us shrug the idea of spirituality totally and choose to stay with our chosen identities we feel familiar with which is Okay and Justified. But others are like me (Believers) for example, I Choose to believe in all these 'Conceptual Labels' I have created around me that defines my identity in this body. Like I AM:
But somehow I still feel that most of us today (that includes me too) have still not experienced our Authentic self. We are choosing all these labels to describe something that is in reality, Indescribable. Our true nature and the experience of getting in touch with that aspect cannot really be put into words at all. Most of the individuals who express the feeling of Enlightenment, haven't really experienced it.
Even I have had my 'Aha moments or Eureka moments' in which I could feel the connection with the whole universe, I could feel the oneness etc. I might feel like that was THE ENLIGHTENMENT MOMENT for me but the very fact that I am able to put that experience into Words means that was a result of my own mental creation, my own consciousness.
Let me put it this way, Consider a hypothetical example of: 2 children born and brought up in a small single room, that is Without any window to look & interact with the world outside. All they have seen is the things in the room. Now they are 5 years old, and by some way one child goes out and see the outside world for the first time and comes back excited to tell the other child. Now the question is:
This is what I feel the situation of most of us is, the true and authentic self cannot be encapsulated into WORDS or LABELS. We might call ourselves as XYZ but the Real Authentic Self lies hidden.
Our job is not to Impress people by the labels we create, our main job is to Find our True Authentic Self and once we have had that experience which we are not able to Express in words, that will be the Real Moment for our Enlightenment.
Now you must be thinking, How do we do that?
The Answer is simple: _ _ _ _ _ _ _ _
(HINT: 8 letter word is the Answer, Let me know what you feel is the answer. Drop in your Comment below and Tell me the answer)
Last night I was feeling down and confused with all the things that are not happening in my life the way I want them to happen. I saw a couple of Youtube video's about How to Get Motivated, How to Think Clearly etc. etc. but nothing changed.
I wanted to gulp down a few shots to ignore what's been troubling me but then I realized that I am much more stronger than what I am going through in my life right now. We as healers, keep on saying that 'It's all in the mind, your mind creates your reality etc etc." but what I realized that I wasn't really following what I say to others.
A small moment of guilt and shame came over me but then the blessing which I have is the level of awareness, I was able to quickly analyze in those few moments, How my mind tried to create an even negative situation simply because I had let it rule my life. Cmon, I want to make a difference in the whole world and the difference will have to begin from Changing my thinking and thoughts about myself.
I am sure we all go through these dark phases in our lives and feel like its the end of it.
BUT, BUT, BUT If you hang on to these so called Dark phases of your life and Introspect a little, you will know the deeper meaning of Why they came up at the First place?
So as I started to dig deeper into my Darkness, I saw that there is a conflict between What I was Thinking and What I was Doing-- They simply Do not Match! I want to help people with the things and knowledge I have gathered or channeled but I am not Acting on making it happen. I want to write a few more books but I am not Doing it. I want to do more Free meditations to help people but I am simply playing Numb. Then came a moment where in I realized that Simple Thinking will not Matter and If I have to Do something, I have to Go out in the Field and Do my Best, no matter how small or big my impact is, I promise myself to do the Best I can to the Best of my ability. Most of the times in our lives, we like to play DEAD and do not take any Actions to improvise our lives but I think :
"If we have to Change the World, We have to First Change Our World"
I somehow Intuitively was guided to Write these few questions on my white board and then When I read them later, I felt that these are the Answers to Help me move past the dark phase into the Light. After all, Light means Guidance, Wisdom, Illumination.
Though these are just the Questions I had asked to My Mind but the Authentic Answers Came from my Heart :)
So here's the list of the questions that I think will Assist you in Clarifying your Vision and Purpose of Life:
These 11 questions pulled me from going into a rut of negative thoughts and some very inspiring answers began coming from my heart, as if my mind & heart are working in sync to improvise my vision and empowering me to take ACTION.
Try it and Do leave a feedback if these questions helped you out. I am looking forward to hear the results and your kind comments.
There's been a lot of debate of whether its ethical to treat your spiritual healing practice as a business practice. A lot of people think it's something the person has got for FREE but my dear, lets get it straight as one of my mentor's said once, 'There are No Free Lunches in Life, you gotta pay some price for the things you receive'.
Of course, it makes sense given our present set of conditioning from our society that something given for Free has little or No value at all. However if you are given the same thing with a price tag attached to it, people will not only pay for it but also Value it because they have spent their hard earned money on it.
Secondly, In this urban society people are modeled somehow to compare their sense of self worth with the money that they have. This is an even growing world, today the rate of inflation has gone up and everything right from our house hold items or daily commodities needed to live even a simple life seems to be expensive as compared to the prices which our parents or their parents paid in their time. There are number of people who think Promoting your Healing practice or Meditation sessions as a Business is right yet there will be people against it due to any reason.
I want to believe that no matter what we do, either Yoga, Meditation or working in a corporate as a CEO, we all are contributing for the well being of the planet as a Whole. We are doing the tasks which we feel we are equipped to handle according to our Interests and Talents, So If a CEO of a company is using his skill set and experience to execute the business strategies to make profits for the company and takes Salary for that, as an exchange for the effort he is putting in and If this same rule applies to Actors and Artists, who also Earn a living using their Talents and Skills, So why should the spiritual teachers or healers be left behind. After all, Its a truth that the only thing that we take on with us after this life are the lessons we learn and this sense of awareness which empowers us on our soul's journey.
This gives me plenty of reasons to believe that We as Spiritual healers or Promoters of Wellness should Value ourselves and Feel Good about our practice because WE ARE MAKING A DIFFERENCE LIKE EVERYONE ELSE ON THE PLANET
The company might produce products helping individuals lead their daily life But it doesn't interacts directly to an individual, WE DO IT. By Being our True self, we are co-creating a better world and it's alright to Charge for it. The simple reason why you became a healer or a teacher or a mentor is because you might have encountered a life changing experience and that is why you were pulled into this field of work, due to inner calling to help people. Money wasn't on your mind at that time, you wanted to help but spreading the knowledge and empowering people with this energy.
If you are doing workshops or sessions or any consultation where in you interact and help people experience a shift in their energy, you must have noticed the way it fills people with an increased sense of self esteem, people start becoming more aware of their hidden potential and sometimes their reaction gives you all the more reasons to continue doing your work and to make a difference in this world, one person at a time. You are contributing to the Wellness revolution growing around the planet.
Think about all the times you have spent working on your own self, meditating or investing in learning courses that has made you the person you are today. You Must work on yourself first if you want to Empower others, Value yourself First. And Remember, KNOW YOUR VALUE and TREAT YOUR BUSINESS AS YOUR SPIRITUAL PRACTICE
I hope you enjoy reading this post and Stay tuned for the next blog post ‘Knowing your Value’, ‘How to make a Difference by Doing What you Love’ and ‘Treating your business as a spiritual practice’
Don’t forget to Type in the Comments in the section below and share your wisdom. I am totally excited to know what’s your take on this
The term "Mediumship" denotes the ability of a person (the medium) to experience what they or others believe is contact with spirits of the dead, angels, or other immaterial entities. The role of the medium is to attempt to facilitate communication with spirits who have messages to share with non-mediums.
Mediums claim the abilities to listen to and relate conversations with spirit voices; go into a trance and speak without knowledge of what is being said; allow a spirit to control their body and speak through it; relay messages from the spirits to those who wish to contact them with the help of a physical tool, such as a writing instrument.
Mediumship is also part of the belief system of some New Age groups. In this context, and under the name channeling, it refers to a medium who claims to receive messages from a "teaching-spirit".
Mediumship is the ability to communicate with spirits who have crossed over to the spirit world, or heaven. Sylvia Browne, John Edward, Lisa Williams and James Van Praagh are psychic mediums. You might have seen them on television. Mediumship can be done through several forms of communication. A medium may sense a spirit, feel what they looked like or sense what type of personality they had. This is called clairsentience.
Spirit can sometimes be seen with physical eyes, or most commonly through the mind's eye, or third eye. It's actually like replaying a memory in your mind, or daydreaming. This is called clairvoyance.
Hearing spirit is obviously another way of communicating. Spirit can be heard sometimes in the ear, or, more likely than not, in the mind. Hearing spirit is just like talking to yourself, or thinking to yourself. I am clairvoyant, clairaudient and clairsentient.
Mediums have to raise their vibration to communicate with spirit while at the same time, spirit will lower theirs a bit so we can connect.
Although a psychic medium reading is not a cure for grief, it can help ease the pain and bring some relief just knowing your passed loved one is okay. I am the middle person (medium) who receives information and messages from your passed loved ones that can help answer your questions about the afterlife, and assure you that life is eternal.
The spirits provide evidence so that you will recognize it is your loved one communicating as their personality comes through. You will know by their unique sense of humor, serious or even bossy tone and have confidence they are in fact communicating with us during your session. A lot if times, additional spirits may come through to send a message or just to say, "Hi, I''m here and I'm okay".
"All mediums are Psychic BUT Not all Psychics are mediums"
If you decide to get a reading with a medium, you will be able to hear from your passed loved ones and also receive psychic information pertaining to your current life situation and also your future.
As like anything else, this skill can be learnt but it needs to be refined by dedicating to practicing the art of psychic communication. You can learn this skill in the next "Intuitive Psychic Channeling Course" taught by various spiritual mediums and channels around the world. However if you are interested in Learning this art with me, Please Contact me for the next course on Channeling.
Aura is nothing supernatural or just a concept made up some group pseudo healers or complimentary therapist. It’s actually scientific energy that can be measured. Modern science calls it the “Bio-field or Bio-Electro-Magnetic Field” surrounding the body.
The Aura is actually the result of the electrical impulses generated by the movement of electrons and protons around the nucleus in your cells. As the law of Magnetic induction states, that wherever there is an electric field, an equivalent magnetic field would be induced around that electrical field. So no wonder, Aura is literally the Electromagnetic field.
We all know how Doctors use ECG (For measuring Cardiac rhythms) and EEG (For measuring Brain signals), uses Electrical signals as an input to test the health level of the human heart & brain respectively. Then how can we not believe in the Electro-magnetic field generated by all other organs in the body?
Till the time your body is ALIVE & PULSATING, it’s generating a “MEASURABLE BIOFIELD CALLED THE AURA”
But, Aura is not just limited to your Physical body. It is much more beyond that and encompasses your mental, emotional, spiritual and astral bodies too. These 4 bodies are called the subtle energetic bodies which can be seen only if you train yourself well to operate at a level of energy which is in sync to their own frequency or perhaps use gadgets like RFI Aura Imaging systems or PIP.
Our Energetic body is the Key to Wellness and is the Core from which the Physical body derives energy. So to maintain the Physical health, we must maintain a strong and vibrant aura.
Auric healing as a wellness therapeutic modality takes you on an Exploration of various Scientific Principles and Laws, to help you understand the Energy medicine on a very scientific level. Understanding Aura is to understand the basis of almost all energy healing modalities, because the core principle being, ‘Maintaining Healthy Energetic Bodies’
Well, People today think that they know what meditation is and sometimes even try to attach concepts like 'Its Hard to meditate', or probably 'Meditation is for Oldies' etc.
On the other hand some view Meditation as a difficult task for which you need to set aside some time, which is really hard to find in respects to the lives we live in the modern world.
So today let me clarify a few concepts of what is NOT Meditation :
Meditation is absolutely NOT:
So now you might be wondering, what the hell is Meditation and how do we learn it?
Simply put Meditation is all about 'Being in the moment' and 'Letting go of the mind'. You no longer make an effort to control your thoughts, let them come and go like clouds appearing and disappearing in the sky.
Consider this, To reach from say India to Dubai, you took a flight and while you were travelling there were a number of co-travelers in the flight, people at the airport, people in their cars while you were driving towards your destination, though you noticed it all but did not consciously made an effort to remember each and every thing you saw like the model of the cars, faces of the drivers etc but you still managed to reach your destination at ease. Now this is what I call as MEDITATION.
Your destination is to 'Relax' and not to consciously think about all the thoughts that pass through your mind which are exactly like the co-travelers, model of the cars or the drivers driving the beautiful cars etc.
When you simply observe the 'Thoughts' as simply a passing thought and do not give it so much importance, you will eventually reach your destination which is 'Relaxation' and My dear, 'Concentration' is a By-Product of 'Meditation' and not a prerequisite to it.
So the more meditative you are, better you will be able to concentrate at the task in hand in a very open an relaxed manner.
If you want to know more about Meditation and Simple ways to do it and If you happen to be in New Delhi, You are free to join the Shamballa Light Meditation circle, which is an organisation promoting meditation and channeled knowledge of the Maharishis (Masters of Shamballa) by organizing FREE WEEKLY MEDITATION MEET-UPS ACROSS DELHI-NCR.
So Now, Since you have learnt the basics of Meditation, its now time to put this knowledge to use. To help you out I want to give you a FREE Meditation Download, its called 'Shamballa Light Meditation' and Its main purpose is to 'Send loving energies to Mother Earth for her healing' and when you do that, 'You not only create good karma but also are healed in the process of sending prayers across the universe'
The First part is the Shamballa Light Invocation, typically a Universal Prayer for Healing, Guidance and Protection which can be found on the first page of the channeled book 'Rising of the Light'.
Download the Free eBook here www.ShamballaLight.Info
The Second part is the actual 'Shamballa Light Meditation'
Download it here:
Nishant is a modern day spiritual mentor who combines Scientific discoveries in the filed of Energy healing, Consciousness & Spiritual truths to understand the true meaning of Life & our Unique purpose. He is also an Author of 'Rising of the Light', a series of channeled books on Shamballa Light.